You’ve just gone through a break up, you are depressed, unsure of what to do, and thoughts in your head are racing a million miles per hour. But, mostly it’s the same thought “how do I get my ex back.” You constantly feel like calling your ex to proclaim your love and begging him or her to take you back. Feeling this is extremely common and I doubt there is anyone who hasn’t felt his way at one time or another in their life.
But, one have to ask yourself is this going to make things better or worse. Probably, calling your ex will send them running in the opposite direction. Try doing the opposite of what you are feeling. If you feeling like calling your ex, don’t. Feel like shutting out the world by staying in all day and crying, don’t. Follow the next three steps and hopefully you have the answer to how do I get my ex back.
The first step along our path is to accept that the split is happening. By telling your ex that you accept the break up and beginning to try and move past it, you will be eliminating a great deal of the stress and tension in your life. Your ex needs time to consider things too which will give you time to weigh your options.
After explaining to your ex that you have accepted the situation, stop all contact with your ex. By cutting off all communication, you are sending a signal that you have moved on and are doing fine. These steps are all about saving a relationship. During this cooling off period, your ex will be evaluating your relationship too and figuring out if he or she really misses you. If your ex realizes they still love you, they will find a way to reunite.
After completing the first two steps, you must answer to yourself if the question how do I get my ex back is important. If it is, you should start planning your next contact with your ex. When you meet, where, and the most important thought, what should you say when you see your ex again. This contact will give you your answer to whether or not your ex still loves you and if there is any possibility of getting back together.